Posts Tagged ‘getting dumped’

Getting over a broken heart – it is easy!

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There are many times in our lives when relationships turn sour and we lose our love, most of the times it happens so suddenly that we get caught off guard easily. Although it is hard to see, but then there is light at the end of the rainbow, the people who are getting over a broken heart or those who have just been dumped will be able to enjoy newfound freedom and they’ll also get a chance to turn over a new leaf and start a brand new chapter in their lives.

When getting over a broken heart it is important to try and ignore the gnawing pain deep in our hearts and instead of brooding over what went wrong, we should try to accept the changes and not fight it. It is important to appreciate not only the highs but also the inevitable lows in a relationship. Even though we may try our best but somewhere deep in our psyche, we’ll still long the presence of the person and long for them to be back into our lives desperately!

Most of the times after getting dumped, it is usually too late to reverse the changes and request for another chance and this is the time when we should be telling ourselves to move on. The truth can be ugly but we must learn to look at it in the eye. The moment of enlightenment comes to us after we realize that we’ve lost our chance and that there is no way in which everything can get back to what it used to be, it is at this time that we should seriously start getting over a broken heart and do some major mental spring cleaning.

Different people have different methods of getting over a broken heart, while some may feel like being left alone and curled up in the bed for days on end, others find it better to go out and mingle with the world in an attempt to distract themselves from the painful situation that just took place. It does not matter which way you choose to get over a breakup, just ensure that your mind is diverted from the fact that you have an empty hole in your chest!

In order to get over a broken heart effectively give yourself plenty of healing time. During this healing period do whatever it takes to keep yourself amused and happy and learn to accept your new reality without any resentment at all! Besides someday you’re going to find ‘the one’, so it is better to not get too heartbroken over the others that aren’t meant for you.

How To Get Over Getting Dumped

Everyone has gotten dumped by someone they care about.  Then you are left with a broken heart.  How do you go on?  What will you do now that your love has left you feeling forlorn?

Here are some tips to getting over a broken heart.  At a time like this all you want to do is be alone to look over old pictures, play your song over and over while pathetically singing along, sporadically crying at different intervals, and thinking of what you could have done differently.

The first thing to do is to call some friends. Who better to lift you up than your friends.  They can take you out and cheer you up while occasionally telling you how much better you are without so and so and pointing out their various faults.  Your friends will have you laughing again in no time.

The next thing to do is get rid of everything that reminds you of your lost love. Box it up and put it away.  You cannot get over being dumped, if every time you look at your bed, you have the stuffed animal and picture of the certain someone who moved onto greener pastures.

Lose their phone number, for now. Don’t keep your ex love’s phone number with their picture next to it in your phone.  Delete it.  If at some point and time you are with a new love and your old love wants to be friends, then if you are ok with that put them back in.  Until then lose their number.

Have some “ME” time. Have some time to yourself.  But, not in your house.  Go out to the beach.  Go to dinner by yourself.  Read a good book.  Take a pottery class.  Meditate.  Just devote at least 6 hours a week to you.  Discover yourself as a single person.  When you are in a relationship sometimes you lose you.  Discover you again.

For all of you who have not been dumped yet, and don’t want to be anytime soon here are some tips to avoid having to get over a broken heart.  Listen.  Listen to what your significant other is saying.  Most relationships end with an argument of “You NEVER listen.”  So listen to your love.  They could be saying something important.

Keep the romance. Bringing home the occasional flowers or favorite chocolates is a good start.  Draw your love a bath.  Sprinkle rose pedals in it.  Whether it be a man or woman, everyone appreciates the little things.  Sometimes being romantic just includes doing the dishes.

Say I love you. These are the three most important words in the world.  Saying I love you especially when you love says it first is so critical.  If they say I love you and you say uh-huh.  That is not good.  Never throw away an I love you, it may be your last.

The same goes for kisses. We are not talking about tonsil wrestling.  We are talking about the little kisses in the store or on the way out.  If your love puckers and you don’t that is a bad deal.  They will think you don’t want to kiss them, find them attractive, ect.

The biggest thing to avoid ever is, NEVER EVER go to bed angry. If you have to see the sun come up together.  NEVER EVER go to bed angry.  You may not have the person there to say I’m sorry to in the morning.  They may leave in the night, or like one couple discovered their spouse died of a heart attack in the night.  He had no heart problems that they knew of and he was a young man.  She woke up and he was gone.  Death claimed him in the night and she never heard those words.  They went to bed angry and she has carried the guilt with her these many years.  Never remarrying awaiting the day when she can be with her beloved to say the words she has waited so many years to say.  “I’m sorry and I love you.”

Keeping the love will keep you from being dumped or having to get over getting dumped.  By doing the little things you will avoid the big things.  Treasure the love you have, and count your blessings.  People don’t do this enough.  They get caught up in this rat race we call life and forget the little things that are so important.

Your asking How to Get Him Back? – Here’s the way in which…

If you already been dumped for a couple of weeks now or even months and still not having the answer on what to do, you may want to read our post on getting over a broken heart.

In this post, let’s tackle things about getting the guy you love back in your arms again. This would not be that complete, but precisely hope this would help you get some ideas and thoughts.

You probably know, to get him back aren’t infallible, nonetheless they certainly do work much of the time.  But, bearing that in mind, often no matter how a great deal of good strategies you have, there is just zero way to recapture the main wonder. In that special event, you will know  that anyone at the least do your very best to get back together using the dude you adore.

First, buy your emotions in check.  Men just don’t get enjoyment from staying with women that can’t maintain their inner thoughts down. If you try to contact your pet even though how you feel are a complete mess, you can undoubtedly pressure him even further. Phoning him while you are naturally upset is not the way of get him back.

Let’s say that he or she ended up being starting to think about your fantastic qualities and may be they was beginning pass up you, but you mobile phone him continuously while just as one emotional wreck, he’ll almost certainly quickly choose that escaping an individual is a good idea. Pursuing, start performing the things you used to do when you go into the connection with your ex-boyfriend.

Stop worrying exactly of being depressed, you are making in precisely what he is undertaking. Why not go to your favorite spot beauty parlor; get the hair and nails achieved. Start doing issues with all your family members. To get your ex back depend on completely disengaging coming from actual physical speak to first. Pleading with with looking to attempt to speak things via here is a occur. Rid yourself of the proven fact that he is taken away forever : most human relationships can be renovated, but you need a very good strategy.

There’s nothing you’re going to be able to ask him seeing that will certainly trigger him straight to “seeing the light” and noticing his / her mistake. In the event he desires to mention something, let he or she. But make it clear that you’ve release and have absolutely no desire to look into your current troubles. If they feel your nonchalance you’ll be able to cheerfully say “that’s during the past, lets just hop on with our lives’.

Among the vital suggestions to get him back is often a refusal to engage in your own partnership “issues”. You will end up in a position involving power and excite the desire to get back your interest. Is not going to use strategies to generate speak to pretending you are going to his vacation spot to get your own things is simply too obvious. Even worse, in all probability you will end up emotional, mad and needy back then and also this will only develop drama and a blowout  and provide him extra reason to consider that he has created the right determination.

The Suitable Means In Getting Over A Broken Heart

the suitable means to get over a broken heartIf you truly love someone and all of a sudden you break up, it’s certainly gonna hurt. It is definitely natural to have the pain mainly because eventually it is going to fade as the days pass. Just like when you’re trying to help yourself get better from an ailment, you’ll find points you can easily carry out in getting over a broken heart.

1. Switch your attention

Try to think about things you care about your life and then try to focus on those for some time. It might be concerning your career, family or friends.  You might want to take up a new leisure pursuit by taking a course after which it work on ways of giving you better lifestyle and working scenario. Simply do something that could possibly get you contemplating things apart from undesirable relationships.

2. Have some adequate break

Make sure you give yourself enough time intended for healing, in any other case you may be paying for it soon after. There could be issues you hardly ever understand yet sadly, lost love doesn’t always have good reason, it simply occurs and the answer you seek may not exist. Indeed, it generally require a greater time span to get over long-term relationship particularly when you are into someone having intense and passionate relationship before. Just take your time, do what you can to cope with how you feel and don’t think obliged to find yourself in any different relationships unless you are good as well as geared up.

3. Look for Closure

The heartbreak has ended, and you’re simply prepared to come out into the world along with the  most of your emotional retrieval its time to get your closure. It truly is distinctive for everyone however this can be a vital moment you get over your ex so that you can be drastically relieved.You might want  to get him back or your ex back and yet you need to realize that things won’t ever be the same again, and that you must be willing to accept it as well as move on with your life and set your mind to be at ease.

4. Always be compassionate with your feelings

Most people tend to be so fearful of their own thoughts and feelings after a break up, certainly not giving themselves the some time and space to cope with their own emotions. Pay honor to your feelings by allowing yourself to grieve, nevertheless try not to shut yourself into a poor mind set. Crying out your depressed feelings will let you sense relief. Give yourself some moment staying by yourself to get your mind as well as your heart back in order.

the suitable means to get over a broken heart5. Believe that things will get better

Once you feel good about yourself, you know you have all you need to find someone far better. Dealing with your happiness from both the inside out and the outside in is the most effective formula so you can get your life back on the right track. One should value love for exactly what it was, not really for what it is now, although it can no longer be. Why don’t we desire to be ready to look back upon the good memories together with your ex and then try to recall the old times warmly without pining for them. You will then realize that you’ve attained a new level of mental enlightenment.

Can You and Your Ex Get Back Together

can you and your ex get back togetherIf you truly want to get back together with your ex, you have to do a bit of soul searching. You must be totally honest with yourself.  You have to decide if you and your ex get back together it will truly make you happy, and you won’t wind up down the same road that caused the breakup in the first place.  It’s always easy after a breakup to only think of the good times.  It’s important that you try to be completely objective and think of both the good and bad times.

In reality, there are a few relationships that are unworthy of saving. If you and your ex spent more time fighting than you did doing something good and fun, then perhaps you should consider moving on. f they were physically or verbally abusive, it probably wasn’t a healthy relationship.  If they were mentally unstable, you probably are better off without them.  If the relationship overall was a good one, and they weren’t abusive, and they were of sound mind, the following should help you and your ex get back together.

Pestering and pushing your ex isn’t a good idea.  If you try to constantly get in touch with your ex; whether its by phone, email, text message, or stalking them you’re going to do more harm than good.  They will see this as a sign of desperation.  This could actually push them further away than bring them closer to you.

Don’t argue, beg, or plead with your ex about your past relationship. It’s easy when you and your mind are all alone.  Your mind manifests all sorts of “wrongs” that you may have done.  Even when your ex broke up with you they may have gave you reasons why.  Now, you’re probably beating yourself up over them.  You probably wish you had never done those things.  The past is the past.  This is the present.

If you get it in your mind that the relationship is currently over.  You can’t go back in time, though you probably wish you could.  Concentrate on what is going on now.  The only thing worse than obsessively contacting your ex is to beg or plead with them.  Make promises how you’ll change, etc…This won’t help you and your ex get back together at all.

If you back off, give them some time, and live your life, you’ll be doing yourself a big favor in more ways than one.  You’ll probably become more desirable to your ex, because you’re allowing them to think about you and miss you.  You’ll also be helping yourself to live a happier, more fulfilling life too.

How can You Tell If You Are In A Toxic Relationship

How can you tell if you are in a toxic relationship?  Here are some clues:

  • Your partner puts you down (verbally) in front of others
  • While your partner says they love you, their actions don’t back it up.
  • Your partner is controlling – reading your mail or “showing up” at places you are just to “check up” on you.
  • Your partner tries to make you dependent on them.
  • You have changed things about yourself to please them.

Toxic people makehow can you tell you are in a toxic relationship you feel ill just being around them.  So, why would anyone end up in a toxic relationship?  Why would anyone want to be with someone who makes them feel emotionally or physically harmed?

A toxic relationship has a cycle.  There’s a honeymoon period, followed by a blow up, followed by a reconciliation – at which point the cycle begins anew.

When you first meet a new partner, you are obviously in the honeymoon stage.  It is not until they’ve sucked you in further that you realize that you are in a toxic relationship.  At that point, it is difficult to get out.

One reason is that many people in toxic relationships grow up in toxic homes.  As a result, they replicate the patterns of their childhood without even knowing they’re doing it.  And, they may not know any better.  Others believe they do not deserve happiness.  Still others find that they enjoy taking care of people.

But the first step in getting out and staying out of toxic relationships is to realize that you do have choices.  Often people who stay in these couples have low self esteem or suffer from depression.

Once you realize that you have choices, the next step is to start standing up for yourself.  In most toxic relationships, the toxic partner has taught you that it is all your fault.  Once you buy into this,  it can be very difficult to either walk away from the relationship or set new limits that can heal the relationship.

For some people, working in therapy groups can help them either get out of or redefine these horrible relationships.

The good news is that some people are able to break the cycles of toxic relationships.  Some of them leave the relationship and form new, healthier bonds.

But others are actually able to repair their relationship and stay in it.

The truth is that most relationships are able to be salvaged.  Sometimes it takes a little space.  Other times, it takes counseling.  But if both partners make an attempt, it is possible to renew the bonds in a healthy way.

The first thing you need to decide is that the relationship must improve or you’re willing to walk away.  If you aren’t willing to walk away, you’ll never be able to heal that which divides you.

Once you have liberated yourself from the dependency that is at the core of a toxic relationship, you can start to assert what you need from the connection.  Don’t nag the other person.  Simply say “I need your support,” “I need your love,” or “I need your truthful opinion.”

If you don’t get what you need, the other person should know that you’re prepared to walk.

A healthy relationship is a two way street.  In a toxic relationship, the street is only going one way.  You have the power to change that, but you must take the power into your own hands.

7 Ways to Build Trust in a Relationship

7 ways to build trust in a relationshipDo you know these 7 concrete ways to build trust in a relationship?  Often, what really makes a relationship work are not the things we think of first.  For instance, do you think you always need to spice things up?  Wrong!  Predictability is more important than variety in a relationship.  The following seven methods are guaranteed to grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable.  This goes against the common notion that you need to “stir things up” to keep the romance alive.  Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work.  Consider that trust in a relationship is built on being reliable day in and day out.

Next, you need to make sure that your words always match the message.  This means that your partner needs to hear the words which match your body language.  If you say you are happy but you are frowning, your partner doesn’t hear your words, he or she sees your face and the tone in your voice. Your parter needs to be able to trust what you are saying.  When the words match the message, you build trust in a relationship.

Third, you need to have a fundamental belief in your partner’s competency.  If you don’t you won’t have the trust in a relationship that you need.  When lovingly communicated, the truth is never destructive.  When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

Don’t keep secrets.  Secrets destroy the trust in a relationship.  Be honest and open.  Assume everything you know will eventually come out.  Secrets require enormous energy on your part.  That is energy that could be going into building the relationship.

Fifth, don’t be afraid to let your partner know what your needs are.  Don’ t make him or her guess what you need.  Let them know.  It is okay to be self-centered as long as you are not selfish.  Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no.  When your partner voices his or her needs, that is a good thing.  But you don’t need to say yes to everything.  A partner cannot respect you if you never say no.  Refusing to be subjugated to the other person’s will actually builds trust in a relationship.

Finally, always pursue growth.  When you plant a flower, you begin by digging in the dirt.  Digging in the dirt of our relationships can sometimes cause pain.  But, through that pain, we prepare the soil for future growth.  Don’t be afraid of turmoil, crisis, or questions.  These become the fertilizer for growth and change.  Embrace what is difficult.

When you decide to work on trust in a relationship, you are bound to encounter a little pain.  But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your coupledom.

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